Do you ever notice people taking a small step back when you talk to them? Or perhaps you’ve felt that unpleasant taste in your mouth even after brushing?
Bad breath (medically known as Halitosis) is one of the most common reasons patients visit us at Dental Planet Mysore. It is not just socially awkward; it is often a warning sign from your body that something is wrong with your gums.
As a Periodontist (Gum Specialist), I often hear patients say, “Doctor, I have acidity, so my mouth smells.”
Here is the truth: In 90% of cases, the smell is not coming from your stomach. It is coming from your mouth.
Watch: Dr. Avinash Explains the Real Causes & Treatment for Bad Breath
The Real Culprit: It’s Not Just “On” Your Teeth
Most people think brushing twice a day is enough. But as explained in the video, bacteria don’t just live on your teeth. They hide in two specific places that your toothbrush cannot reach:
- The Back of Your Tongue: The surface of your tongue is like a carpet. It traps food particles and dead cells. If you don’t clean your tongue, millions of bacteria breed there, releasing sulfur compounds (which smell like rotten eggs).
- Under Your Gums (Periodontal Pockets): If your gums bleed when you brush, you likely have early gum disease. Bacteria hide deep inside these gum pockets where neither brushing nor mouthwash can reach.
3 Steps to Fix Bad Breath Permanently
If you want fresh breath that lasts, you need to change your routine.
1. Start Tongue Scraping Your toothbrush bristles are too soft to clean the heavy coating on your tongue. Use a proper tongue scraper every morning. You will be shocked at what comes off!
2. Stay Hydrated Saliva is nature’s mouthwash. If your mouth is dry, bacteria grow faster (this is why we have “morning breath”). Drinking water throughout the day washes away these bacteria naturally.
3. Get a Professional “Deep Cleaning” (Scaling) This is the most important step. Hardened plaque (calculus) builds up between your teeth and gums over time. No amount of brushing can remove this.
At Dental Planet, we use advanced ultrasonic scalers to gently remove this bacteria-loaded calculus.
- Does it hurt? No, modern scaling is painless.
- Does it loosen teeth? No, this is a myth. It actually tightens your gums by removing the infection.
When Should You See a Specialist?
If you have tried mouthwashes and brushing but the smell persists, you need a professional evaluation. Bad breath combined with bleeding gums is a sign of Periodontitis, which can lead to tooth loss if ignored.
Don’t let bad breath affect your confidence.
Visit us at Dental Planet, Mysore for a consultation. Let’s get your smile healthy and fresh again.